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SERVICES OFFERED

With You Every Step of the Way

INDIVIDUAL THERAPY

In sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and effective.

Calm Sea

PTSD/PTSI THERAPY

Utilizing a combination of Cognitive Processing Therapy, developed with the US military to treat Veterans' PTSD/PTSI, along with bio-feedback therapy.  This approach is designed to avoid re-traumatization, while allowing the client to explore thoughts and feelings associated with traumatic events in a safe space.

Foggy Pier

TRANSITION TO CIVILIAN LIFE COUNSELLING

This can be a very difficult period for Veterans, I can help you navigate the VAC system, cope with the feelings associated with this transition.  A big aspect is identity and purpose, who are you now. and what is next for you.

Ducks Over the Lake
 

ONLINE SESSIONS AVAILABLE

With You Every Step of the Way

Within Ontario, I can provide services through an online encrypted, secured video platform.  This service is generally for existing clients, however, exceptions can be made on a case-by-case basis.

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MASSAGE THERAPY SERVICES AVAILABLE

Registered Massage Therapist onsite

I work with a registered massage therapist, pending Blue Cross Approval, you could receive a massage directly following your counselling appointment.  I believe this approach greatly increases relaxation and gives you the time to process your session gently before continuing with your day, relaxed, refreshed and refocused.

 

VAC/BLUE CROSS NAVIGATION

Need help determining what you are eligible for through VAC/Blue Cross?  I can help you get these answers, from compression socks to physiotherapy, all the way to electric scooters and medical travel expenses.

Seagulls

HERE TO HELP

We have a broad network, if you have a question, or a need we cannot provide, we will help you find someone amazing who can.

Two Dried Leaves

CONTACT US TODAY FOR MORE INFORMATION

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