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SERVICES OFFERED

With You Every Step of the Way

INDIVIDUAL THERAPY

In sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and effective.

Calm Sea

PTSD/PTSI THERAPY

Utilizing a combination of Cognitive Processing Therapy, developed with the US military to treat Veterans' PTSD/PTSI, along with bio-feedback therapy.  This approach is designed to avoid re-traumatization, while allowing the client to explore thoughts and feelings associated with traumatic events in a safe space.

Foggy Pier

TRANSITION TO CIVILIAN LIFE COUNSELLING

This can be a very difficult period for Veterans, I can help you navigate the VAC system, cope with the feelings associated with this transition.  A big aspect is identity and purpose, who are you now. and what is next for you.

Ducks Over the Lake
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Bloom

ONLINE SESSIONS AVAILABLE

With You Every Step of the Way

Within Ontario, I can provide services through an online encrypted, secured video platform.  This service is generally for existing clients, however, exceptions can be made on a case-by-case basis.

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Calm Sea

MASSAGE THERAPY SERVICES AVAILABLE

Registered Massage Therapist onsite

I work with a registered massage therapist, pending Blue Cross Approval, you could receive a massage directly following your counselling appointment.  I believe this approach greatly increases relaxation and gives you the time to process your session gently before continuing with your day, relaxed, refreshed and refocused.

Services: Services

VAC/BLUE CROSS NAVIGATION

Need help determining what you are eligible for through VAC/Blue Cross?  I can help you get these answers, from compression socks to physiotherapy, all the way to electric scooters and medical travel expenses.

Seagulls

HERE TO HELP

We have a broad network, if you have a question, or a need we cannot provide, we will help you find someone amazing who can.

Two Dried Leaves

CONTACT US TODAY FOR MORE INFORMATION

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